Welcome! This is a new moms group designed specifically for new moms of newborns. Hosted by the Counseling Associates of MA & NH and Be Wellness, the group is designed with the overall health and wellness of mom and baby in mind. The group will offer peer support and expert advice provided by expert providers in various mom and baby related professions.
This group may be for you if:
You're a new mom with a baby under 6 months old.
You could you use some support to be the best person and mom you can be.
You'd love some friends who understand what you're going through.
You welcome expert advice and information to give your baby the best possible start.
Designed to fit into most maternity leave timelines this group runs in 6-week sessions. You are welcome to participate in multiple sessions if you're able and can renew at the end of your current 6-week session. we offer a single class at a single class rate for you to check it out to see if it's the right fit for you.
Each class is 2 hours long. The first hour is geared toward community development and peer support. Our peer leader is there to facilitate and offer guidance and support but everyone is encouraged to providing support, suggestions, and kindness to others in the group. In the second hour, an expert provider will be in attendance to give information on a specific topic that will add to your confidence and well being in this journey. Topics include items like postpartum mental health and recognizing and managing traumatic births.